False Beliefs about What Cause Acne

Acne is a common condition especially to teens, and you will find most people to be an expert when it comes to what cause acne. Since most of them already experienced it, they will tell you a lot about the causes of acne. However, can you really be sure that they provide accurate information about it? Can you rely on information that is only based on experience when you are talking about what cause acne? Here are some of the common myths that you often hear about the causes of acne.

Some people might be telling you to avoid chocolate, fries and pizza because they said that it is one of the major causes of acne. Basically, acne is not related to the foods that you eat. Even though acne is also caused by the oil from your face, it doesn’t mean that oily or greasy foods must be avoided. You can avoid them for other reasons, but they are not harmful if you are only concerned about acne. Overproduction of oil on the skin is one of the causes of acne, and it is not related to the food that you eat.

When talking about what cause acne, washing your face on a daily basis is another issue. When people see others with a lot of acne, they often say that they are not washing their face daily. It is true that keeping your face clean is a good way to prevent acne, but failing to wash your face daily is not a main cause of acne. As a matter of fact, if you are not knowledgeable on the right way to wash your face, it might even be a factor in the development of acne. Wrong usage of cleansers is said to be a cause of acne.

Some people might also say that acne is just for teenagers. It is true that acne is quite common to teenagers, but it doesn’t mean that even adults will not experience this. However, acne is not severe to adults compare to teenagers. Hormonal imbalances during the teenage years can be a factor on what cause acne, but even people during their 30s can also experience this.

Exposure in the sun is another false belief of most people. They said that getting a tan will prevent the development of acne. The only thing that you are doing is damaging your skin cells, and it might even be a factor on what cause acne. Skin damage is said to be associated with the development of acne and overexposure to the sun can heavily damage your skin.

These are only some of the false beliefs on what cause acne. Some of the causes are not yet clear, but most of the studies suggest that these factors may affect the development of acne.